In early February 2024 I suffered a serious stroke which affected my legs, balance, and to a lesser degree, my upper body strength and range of motion. I was hospitalized three times, twice at Hunterdon and once at Morristown. At Morristown I received daily physical and speech therapy. When I was finally discharged and returned home I was able to walk with difficulty and speak understandably. I joined the YMCA and worked out daily on their machines under their guidance. Not overjoyed with the results I contacted Jim and sought out a program. We discussed my workout and consequent results and decided to embark in a new direction tailored to my expectations and aware of my current abilities. As of this date we have spent 14 focused training sessions concentrating on my goals and I must say BRAVO!!! I have, under his guidance, achieved more than I thought possible. Thank you for introducing me to new exercises and for showing me new and better ways to improve my existing ones. I intend to continue working with you and sharing in your unique ability to identify and improve areas of concern.
- BILL S.